Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for ...
... cultures. She is the Torchbearer, the Cosmic World Soul, the Guide and Companion. She is Mistress of the Restless Dead, who rules over the Heavens Earth and Sea. She is the Keybearer and so much more. ...
Primary Domino Thinking is a plain language book of field-tested information for people seeking a simple and easy, yet powerful, way to create and command a better life for themselves.A lot of books talk ...
The New Millenium will not see a lessening of stress, but it will call for a more dynamic and modern approach. This latest book in the Primary Domino Thinking series by world renowned personal coach, Dr. ...
Whether its in a high-octane job, caring for a family or trying to juggle both, stress today is inescapable. But this simple new guide will help break the vicious cycle and restore calm and balance to ...
The role stress plays in hypertension, asthma, insomnia, nightmares, overeating, digestive problems, relationship issues and possibly even cancer has been well documented. Controlling that daily stress ...
Living and working in the city can be thrilling - and incredibly stressful. Too often it means enduring crowds, noise, pollution, traffic jams, and long lines. Relax in the City Week by Week looks at how ...
... on gratitude for what they have, while others offer guidance for taking refuge and slowing down in stressful times. All of the practices are designed to gradually change the way readers process their emotions ...
'Expand your Thai Yoga Massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions'--Provided by publisher
Life moves too quickly these days, as technology, work, and personal commitments make it almost impossible to relax andenjoy life. Finding yourself stressed over the clutter in your kitchen or the mass ...
Remain in control when stress threatens with this proven 8-week program from the creators of the internationally acclaimed Lifeskills workshopsFor the last three decades, Dr. Redford Williams has been ...
The core of this book is a highly practical discussion of how to make and use the tools of rit?ual magic. Tetworth outlines what he calls the ?bootstrap? approach. Following an extremely ancient tradition, ...
... of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed ...
... 23 percent of veterans and soldiers of today's wars suffer from post traumatic stress disorder, or PTSD, a psychiatric condition with symptoms that include extreme anxiety, depression, isolation, and fear ...
... thousands of others in distress. In The Interventionist, Gammill's own story is intertwined with depictions of her often harrowing and always inspiring interventions and those of some of the addicts and ...
... more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative ...
... these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to ...
... those who want to work and those who mustwork for financial reasons (the majority), This Is How We Do Ittranscends the guilt, stress, and sacrifice associated with working motherhood. Featuring inspiring ...
... a sense of well-being. When our life energy is restricted or blocked--through stress, injury, poor diet, lack of exercise, or overwork--we experience pain and the symptoms of illness. Lined up along the ...
Customize your sound environment for a better quality of life Shows how to use music and sound to reduce stress, enhance learning, and improve performance Provides detailed guidelines for musicians ...
... hospices, and psychotherapy practices because it relaxes, relieves stress, reduces and eliminates pain, accelerates healing, and helps support the gentle restoration of the bodys natural balance. It is ...
... from stress and fatigue Includes transitional yoga movements and stretches to perform between the postures to release stiffness and lubricate the muscles Contains a deck of 16 posture cards and a 75-minute ...
... that meditation healed symptoms of stress and was preferable to tranquilizers, which often cause adverse side effects. Since then, meditation has become an important part of Dr. Weisss practice, helping ...
... emotional distress. A 60-minute CD of guided Somatic Experiencing techniques 'Trauma is a fact of life,' teaches Peter Levine, 'but it doesn't have to be a life sentence.' Now, with one fully integrated self-healing ...
... efficient technology for psychospiritual transformation. Here acupuncturist Lorie Eve Dechar shows how the spirits can be worked with to heal physical, emotional and psychological distress as well as trigger ...
Lose weight and live life stress-free Change your mind, change your body The Inner Peace Dietis an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered ...
... emotional stress. VIBRATIONAL HEALING THROUGH THE CHAKRAS provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the ...
... clear stress and calm the mind for sound sleep. In addition, Holden provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality. Complete ...
In this sequel to the instantly popular The Well-Ordered Home, readers will find fifty simple office organization tips guaranteed to reduce stress, improve time management, and transform their workspaces ...
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the ...
... rooted in past life traumas, the interference of attached entities of various origins, and the fragmentation of ones soul. Baldwin stresses the importance of active patient participation throughout the ...
... can a time-crunched, stressed-out employee wedge in a little joy? Instrumental for anyone working, whether in a cubicle or a corner office, Powered by Happy offers a quick hit of optimism for the workday, ...
... reducing stress in our own lives and harm to the environment. Due to the pressures and complexity of life today, the search for simplicity is being sought after like never before. Put Your Life on a Diet: ...
... or crises most likely to touch your life will be like? Wouldn't looking at these days before they hit be a lot smarter than waiting and having to struggle with the shock, distress, and confusion on to ...
... with Rafanello their inspiring stories of recovery. In addition, Rafanello includes up-to-date research and information on post--traumatic stress disorder and healing therapies; hard-to-find specific resources ...
... dance disciplines. Techniques are presented through step-by-step exercises that facilitate the energy flow through both teacher and patient. This energy transference encourages bone alignment, stress reduction, ...
... behaviorsò Cope with stress, anxiety, and depressionò Become a stronger, more beautiful person on both the inside and the outsideWhat the worldwide bestseller The Secret did for manifesting profound life ...
... and activities to re-balance, de-stress and bring joy back into your workplace and your life! Ideas that are so practical, yet so simple to implement. Is your workplace a sanctuary or a prison? Rarely ...
... It begins with an exercise that takes just one minute per day. With practice, this takes less and less time, until it takes no time at all. Then each and every moment gives you a chance to reduce stress, ...
... do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving ...
Loretta La Rochehas helped millions of people find ways to lighten up and overcome stress. Now, inLife Is Short-Wear Your Party Pants,she gives you the tools you need to not onlyreducefeelings of tension, ...
... your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and ...
... as they strive to attain their dreams. The 10 important lessons in this book include the value of taking risks, dealing with stress and anxiety, and learning to enjoy each moment. Each point includes ...
The most in-depth long term guide to experiencing Universal Life Force Energy available in book form. The Ultimate Reiki Touch exposes the root cause of stress and all disease and supplies the tools for ...